A person with motivation has a guiding force to take action and work towards their goal. So today, we’re sharing our favorite Motivational Quotes that we believe will help you achieve your life goals.
The power of motivation gives you the ability to endure and be persistent in overcoming life’s adversities. However, all of us experience demotivation.
If you feel low and unmotivated, take these steps to keep moving towards your goal and revive your motivation:
- Adjust your goals.
- Be confident that you will make it.
- Make improvements in areas you are more capable and skilled.
- If you face a too overwhelming task, make it into smaller tasks to make it easier.
Self-motivation is the driving force that keeps you going even if you are facing setbacks in life. You can motivate yourself by understanding what you can take control of in your life. Have a fixed and positive mindset in pursuing your goals. Be resilient.
Sometimes we can’t stay motivated because of two factors:
- Assuming that every approach or method will work on us. Sometimes we become unmotivated because what others did, did not work on us.
- You are quickly disappointed and unmotivated if you can’t have what you desire. You have to remind yourself that reaching your goals takes time.
If you can’t stay motivated, check these practical tips ongoing throughout the day.
5 Practical Tips to Stay Motivated Each Day
It is hard to maintain and stay motivated, especially when life’s adversities hit you like a train. Here are five practical tips you need to stay motivated each day:
- Change your approach : If it’s not working, change your approach. Do not worry if the first try will not succeed.
- Set attainable goals: Reach for things that you know you are capable of. Do not push yourself on something that might only cause you more stress.
- Focus on high-reward activities: Determine your priorities. Do not waste your time and effort on things that will give you little to no benefit.
- Find a social support network: No man is an island. You need your friends, family, and a mentor to get by. You need guidance and advice to develop new skills and learn more in life.
- Acknowledge your achievements. If you receive little wins in life, reward yourself. You worked hard for it. Whatever you desire at the moment, reward yourself. After the reward, move on to the next plan.
Stay motivated with these motivational quotes. It will help you reach your goals.
117 Motivational Quotes to Help You Reach Your Goals
Take these 117 motivational quotes to give you an extra nudge to move forward in life– whatever status you are in, the hardships you are facing, or whatever career you are doing. Scroll through each of them.
Related: 107 Best Inspirational Quotes
9 Motivational Quotes for Life
Life is a long journey, and there will always be adversities on the way. Whether you wake up gloomy or energized to seize the day, here are some motivational quotes for you.
1. “The deepest principle in human nature is the craving to be appreciated.” – William James
2. “Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas Edison
3. “While there is life, there is hope.” – Stephen Hawking on the Theory of Everything
4. “In three words, I can sum up everything I’ve learned about life. It goes on.” – Robert Frost
5. “Nobody is going to hit as hard as life, but it ain’t how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take and keep moving forward. That’s how winning is done.” – Rocky Balboa
6. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
7. “There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed.” – Ray Goforth
8. “Be miserable or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer
9. “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma– which is living with the results of other people’s thinking.” – Steve Jobs
9 Motivational Quotes for Employees
As an employer, you have to keep your employees motivated, and as an employee, you have to keep yourself inspired to radiate positive energy to your team. Make your employees give their 100% best with these few motivational quotes.“Let me tell you the secret that has led me to my goals: my strength lies solely in my tenacity.” – Louis Pasteur
1. “The expert in anything was once a beginner.” – Helen Hayes
2. “Very often, a change of self is needed more than a change of scene.” – A.C. Benson
3. “When you play, play hard; when you work, don’t play at all.” – Theodore Roosevelt
4. “Goodness and hard work are rewarded with respect.” – Luther Campbell
5. “I will prepare, and someday my chance will come.” – Abraham Lincoln
6. “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” – Steve Jobs
7. “Let me fall if I must fall; the one I become will catch me.” – Sheryl Sandberg
8. “You can worry about the competition, or you can focus on what’s ahead of you and drive fast.” – Jack Dorsey
9 Motivational Quotes for Work
Most days, you will feel that your fruits of labor are not enough. Don’t give up. You have to push through gloomy days at work and have brighter days ahead. Keep yourself inspired with these quotes.
1. “It’s not the load that breaks you down. It’s the way you carry it.” – Lou Holtz
2. “The best way to appreciate your job is to imagine yourself without one.” – Oscar Wilde
3. “Successful people begin where failures leave off. Never settle for ‘just getting the job done.’ Excel!” – Tom Hopkins
4. “Amateurs sit around and wait for inspiration. The rest of us just get up and go to work.” – Stephen King
5. “Make every detail perfect and limit the number of details to perfect.” – Jack Dorsey
6. “If you define yourself by how you differ from the competition, you’re probably in trouble.” – Omar Hamoui
7. “It is not about the paycheck; it’s about respect, it’s about looking in the mirror and knowing that you’ve done something valuable with your day.” – Dave Kovic
8. “Stop chasing the money. Start chasing the passion.” – Tony Hsieh
9. “Always deliver more than expected.” – Larry Page
9 Motivational Quotes for Women
Contrary to what people say that males dominate this world, take inspiration from these quotes. Be confident and courageous!
1. “The woman who does not require validation from anyone is the most feared individual on the planet.” – Mohadesa Najumi
2. “Do not let anyone speak for you, and don’t rely on others to fight for you.” – Michelle Obama
3. “Any woman who understands the problems of running a home will be nearer to understanding the problems of running a country.” – Margaret Thatcher
4. “You have the power all along my dear.” – from The Wizard of Oz
5. “A woman is like a tea bag– you never know how strong she is until she gets in hot water.” – Eleanor Roosevelt
6. “The woman is a full circle. Within her is the power to create, nurture, and transform.” – Diane Mariechild
7. “Nothing I accept about myself can be used against me to diminish me.” – Audre Lorde
8. “People think at the end of the day that a man is the only answer (to fulfillment). Actually, a job is better for me.” – Princess Diana
9. “Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their exceptional power and their incredible magic too. Women believe that they can survive anything. Women who believe in each other create armies that will win kingdoms and wars.” – Nikita Gill
9 Motivational Quotes for Men
Society sees men as the foundation. However, to be one, he must have understanding, acceptance, and positive emotions to become an inspiration to many. Keep these quotes in mind to keep motivated.
1. “Great men are not born great. They grow great.” – Mario Puzo
2. “The real man is one who always finds excuses for others, but never excuses himself.” – Henry Ward Beecher
3. “I don’t measure a man’s success by how high he climbs, but how high he bounces when he hits the bottom.” – George S. Patton
4. “One secret of success in life is for a man to be ready for his opportunity when it comes.” – Benjamin Disraeli
5. “Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” – Abraham Lincoln
6. “One man with courage makes a majority.” – Andrew Jackson
7. “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide
8. “There is nothing wrong with being afraid– but there is nothing more wrong than allowing that to be your master.” – Bobby Darin
9. “A man who dares to waste one hour of time has not discovered the value of life.” – Charles Darwin
9 Motivational Quotes for Students
Several students are experiencing a terrible time these days. If you are one, do not give up! Here are some motivational quotes for you.
1. “Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” – Gail Devers
2. “Try not to become a person of success, but rather try to become a person of value.” – Albert Einstein
3. “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy
4. “The journey is the reward.” – Chinese Proverb
5. “It does not matter where you go and what you study. What matters most is what you share with yourself and the world.” – Santosh Kalwar
6. “Even if you are on the right track, you will get run over if you just sit there.” – Will Rogers
7. “Learning is like rowing upstream, not to advance is to drop back.” – Chinese Proverb
8. “Acquiring knowledge is the most fruitful effort.” – Eraldo Banovac
9. “You can always be better.” – Tiger Woods
9 Motivational Quotes for Success
You can only achieve success if you are persistent and motivated to reach for it. Keep yourself motivated with these quotes.
1. Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck
2. “Our lives are defined by opportunities, even the ones we miss.” – Benjamin Button
3. “I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of ‘Wow, I’m not really sure I can do this,’ and you push through those moments, that’s when you have a breakthrough.” – Marissa Mayer
4. “Unsuccessful people make their decisions based on their current situations. Successful people make their decisions based on where they want to be.” – Benjamin Hardy
5. “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great.” – from the movie, A League of Their Own
6. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
7. “The secret of getting ahead is getting started.” – Mark Twain
8. “We can’t retract the decisions we’ve made. We can only affect the decisions we’re going to make from here.” – from the film Law Abiding Citizen
9. “Work hard in silence, let your success be the noise.” – Frank Ocean
9 Motivational Quotes for Self
Do not take the opinion of others. Keep your inner self-stable. Keep away from other people’s validation. Read these motivational quotes for yourself, you will become motivated and focused on improving yourself.
1. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
2. “Self-care is never a selfish act– it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
3. “Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.” – Norman Vincent Peale
4. “Let’s just allow ourselves to be whatever we are.” – from the movie Garden State
5. “Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself– no one else will be able to make that happen. Accept who you are– completely; the good and the bad– and make changes as you see– not because you think someone else wants you to be different.” – Stacey Charter
6. “You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.” – from the film Eat, Pray, Love
7. “Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?” – Brigham Young
8. “To fall in love with yourself is the secret to happiness.” – Robert Morley
9. “Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.” – Dan Coppersmith
9 Motivational Quotes for Students to Study Hard
With the current online setting, studying nowadays seems hard. The frustration of having a low mark or failing grade is different from before. Ace your next test by getting motivated with these quotes!
1. “Ninety-nine perfect of failures come from people who have the habit of making excuses.” – George Washington Carver
2. “That which we persist in doing becomes easier for us to do; not that the nature of the thing itself is changed, but that our power to do is increased.” – Ralph Waldo Emerson
3. “Procrastination is the thief of time.” – Edward Young
4. “Trust yourself. You know more than you think you do.” – Benjamin Spock
5. “Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Mother Teresa, Leonardo da Vinci, Albert Einstein, Pasteur, Thomas Jefferson, and Michelangelo.” – H. Jackson Brown Jr.
6. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe
7. “Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love what you are doing or learning to do.” – Pelé
8. “Nothing is impossible. The word itself says ‘I’m Possible.” – Audrey Hepburn
9. “The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” – Brian Herbert
9 Motivational Quotes for Students Success
As a student who is learning several things in life, you struggle your way through success. If you find yourself procrastinating more than studying, here are few motivational quotes to push you to succeed.
1. “All our dreams will come true if we have the courage to pursue them.” – Walt Disney
2. “Why do we fall, sir? So that we can learn to pick ourselves up.” – from the film Batman Begins
3. “We walk away from our dreams afraid we may fail, or worse yet, afraid we may succeed.” – from the film Finding Forrester
4. “Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
5. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale
6. “Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or learn from it, so go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.” – Thomas J. Watson
7. “There is no substitute for hard work.” – Thomas Edison
8. “Sometimes the right path is not the easiest one.” – from the movie Pocahontas
9. “Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.” – Leah LaBelle
9 Motivational Quotes for Physical Fitness
The workout motivation seems missing. If you are caught up with life and want to get back in shape, here are motivational quotes from athletes, bodybuilders, and fitness enthusiasts. Stick to your workout routine and keep these quotes in mind to keep you motivated.
1. “The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt
2. “I have every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali
3. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras
4. “Train hard, turn up, run your best, and the rest will take care of itself.” – Usain Bolt
5. “What hurts today makes you stronger tomorrow.” – Jay Cutler
6. “You have to think about it before you can do it. The mind is what makes it all possible.” – Kai Greene
7. “To enjoy the glow of good health, you must exercise.” – Gene Tunney
8. “You can have results or excuses, but not both.” – Arnold Schwarzenegger
9. “Things work out best for those who make the best of how things work out.” – John Wooden
9 Motivational Quotes for Business
Starting, continuing, and improving a business is hard. It does not only affect you physically and financially; it also drains you emotionally. If you feel exhausted and frustrated, or worried and want to give up– don’t! Check out these motivational quotes.
1. “If you hire people just because they can do a job, they’ll work for your money. But if you hire people who believe what you believe, they’ll work for you with blood and sweat and tears.” – Simon Sinek
2.“It is better to fail in originality than to succeed in imitation.” – Herman Melville
3. “If you are not willing to risk the usual, you will have to settle for the ordinary.” – Jim Rohn
4. “Play by the rules, but be ferocious.” – Phil Knight
5. “Opportunities don’t happen. You create them.” – Chris Grosser
6. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
7. “Business opportunities are like buses. There’s always another one coming.” – Richard Branson
8. “Don’t let the fear of losing be greater than the excitement of winning.” – Robert Kiyosaki
9. “I don’t know the word ‘quit.’ Either I never did, or I have abolished it.” – Susan Butcher
9 Motivational Quotes When You’re Sad and Feeling Down
There are days when darkness creeps over your life. An unfortunate event may influence the thoughts that make you demotivated and have a heavy burden. Take inspiration from these motivational quotes. It is an essential step to recovery.
1. “Sometimes sitting and doing nothing is the best something you can do.” – Karen Salmansohn
2. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
3. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” –Elisabeth Kübler-Ross
4. “In this life, you don’t have to prove nothing to nobody but yourself. And after what you’ve gone through, if you haven’t done that by now, it ain’t gonna never happen. Now, go on back.” – from the film Rudy
5. “You say you’re depressed– all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you are defective– it just means you’re human.” – David Mitchell
6. “Just because someone stumbles and loses their path, doesn’t mean they’re lost forever.” – from the film X-Men: Days of Future Past
7. “If you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers
8. “If you don’t like something, change it; if you can’t change it, change the way you think about it.” – Mary Engelbreit
9. “Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” – Ralph Waldo Emerson
Takeaway: Not all motivational approaches will work on you. It is not a one-size-fits-all. If you are feeling low or do not have a will to do anything and it lasted for weeks, it is best to seek professional help. Sometimes the lack of will and motivation is related to a mental health condition.
